burnout

Wasting Time

Me vs Myself

I felt like I was heading for a burnout, which was strange, because I’d only been seriously working on this project for a couple of weeks. But here’s the thing:

Interviewing people about the toughest times in their lives is, unsurprisingly, exhausting.

I totally underestimated that. Going in to these initial 5 interviews, I thought I was experiencing tiredness from the online nature of the calls — that “Zoom fatigue” we’ve all suffered through the pandemic. And as I started to schedule further conversations — I had about 10 on my list in total — I felt a bit of dread about how tired I’d be at the end of it. But I wasn’t thinking in emotional terms.

It came to a head on Monday morning when I interviewed a very close friend and we ended up talking about their suicide attempt, which happened many years ago. At one point when I was listening I was just clutching my chest, as if to bottle up the tidal waves of emotion that were trying to pour out. My friend and I talked for two hours. By the time I hung up the phone, I felt shell-shocked.

It was then, five interviews in, that I realised I had to cancel the other five. I’d set myself up a ridiculous schedule of two interviews a day max, with the view to talk to each person for up to two hours… it didn’t sound like a large amount as I wrote it all down in my planner, but I realised that it was. I had no boundaries, either. I would be listening, open and searching, sometimes sharing parts of myself, holding space for people as they talk about their deepest fears and perspectives. And I wasn’t taking much time in between these conversations to process, unwind, or take care of myself. I was all “go, go, go!”

The irony isn’t lost on me. I’m on furlough and I thought I should use this time by working really hard and fast on the research process of the project, so I wouldn’t have to apply for a research project grant. I wanted to impress people with how much I was getting done. I wanted to smash this stage of the process. I thought 10 interviews was barely enough. More was more, I didn’t want to be left behind. So here I was, anxious about wasting time on a project that was all about reconciling emotions on wasting time.

Kinda dumb, huh?

This project is absolutely about myself and trying to make something for myself, as well as everyone else who experiences anxiety around time. I didn’t think it would get under my skin so quickly.

So now, my plan for the next few weeks is this:

  • create a reading list

  • read!

  • write out interview notes

  • add to my research book with lots more notes and ideas as I continue reading and thinking

  • write this blog a few times a week

From what I’ve learned, sometimes things move slowly and imperceptibly. So that’s what I’m going to do. Keep doing stuff but letting that underground river (I haven’t written about the underground river yet! I will do soon) run on, to its unseen destination.